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Lighten Up

There are no accidents and everything happens for a reason. Divine grace lives within us all as a glowing internal light, if only we could learn how to tap into it regularly....

Beautiful, isn't it? This notion that every single thing happens for a reason. Think about it; are things really as finite as they seem; with solid beginnings and endings? Or are they more fluid and ever-changing? Isn't change the only constant? What if we were taking this life of ours way too seriously and way too personally? Forgetting that we all have a divine purpose, and it is truly up to us to figure out what it is?

Longing...

The last few weeks have been rather challenging for me as I have missed my mother tremendously. More than a yearning to have her here on earth (she indeed is much more at peace in her new home), I have felt a deep-seated sadness and longing for that maternal connection I had with her since childhood.

We Are Fragile...

We are fragile, handle each other with care...

I recently lost someone very close and dear to my heart: my mother. The pain of something like this is truly indescribable. I was at a loss for words last week as I swam in deep and varied emotions that fluctuated between shock and dismay to numbness and unreality.  Thus, I was unable to write last week's Monday Meditation.

Your Ah-Ha Moment!

Recovery from ANYTHING, whether it is an addiction, and/or any other physical, spiritual, emotional or psychological ailment, loss, or injury can at times be discouraging, challenging, frustrating, even pain-staking.

Change indeed can be hard, even when we know we have to do it or we may figuratively and/or literally die. Yet, how often do you avoid or fight change even when you know it is the best thing for you, all the while continuing to do the same things over and over expecting different results? Why do we do it? What is the danger in letting go, in surrendering, or in being blatantly honest with ourselves?

What We See In Others Is Just A Reflection....

I always tell people the quickest way to work on your stuff is to get in a relationship. Why?

You are able to work through so much of YOUR own baggage....if, that is, you are willing to see the other person as a reflection of you: the good, bad, ugly, and beautiful.

The challenge is that most of us have a hard time looking at our pasts. So we blame our partner for our own actions, choices, responses, mistakes. We claim that if only they did this for us or that for us then we'd be happy, different, feel better, feel good about ourselves.

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