“Five days at Namasté is like a year of traditional therapy.”
We have developed a Neuro-Inclusive Approach to Mental Wellness that supports various neurotypes (PTSD, Autism, ADHD, OCD, Bipolar, Non-Verbal Learning Disability, Tourettes, and more), as well asdifferent ways of learning, growing and healing.
Our expertise in Neuro-Inclusive IFS , Psychoneuroimmunology, Autonomic Nervous System Regulation, and an IFS-related CSAT Approach makes our customized intensives accurate and transformative.
TO SCHEDULE, EMAIL Meg@NAMASTEADVICE.COM
INDIVIDUAL INTENSIVES
Since the pandemic, we have found that our clients needs have become more acute than ever before. To support the demand for our specialized services, we now offer up to 10-Day intensives to ensure our individuals get the intensive healing they desire.
We recognize that each person’s life experience is unique. How ones Neurodifferent traits as well as mental health issues presents is different depending on each person. Therefore, each of our intensives are personalized to fit each person or couples’ needs.
Individuals who are referred to our program for an intensive have various issues that may include:
Wanting support with understanding their Autism and other neurodifferences (ADD, ADHD, OCD, Bipolar, Schizo-Affective, Stroke, Bipolar, OCD, and more) or environmental neurological differences from alcohol or other substance abuse, post traumatic stress, as they heal from various intimacy, sex and relationship issues.
Post Traumatic Stress and Dissociative Disorders stemming from: Chronic neglect, chronic childhood sexual abuse, betrayal trauma, physical abuse, experiencing significant terror, being placed in the role of a surrogate spouse as a child, or a caregiver to an abusive parent, growing up in a household with substance abuse, domestic violence, rape, or other assaults.
Failed attempts to achieve sobriety from out of control sexual behavior (including but not limited to sex with strangers, viewing CSEM, sex chatting with minors, sex with prostitutes, chronic affairs), alcohol or various substances, compulsive, illegal sexual behavior.
Growing up with narcissistic, detached, abusive, addicted and/or neglectful parents.
Experiencing chronic shame and a feeling of emotional dysregulation-that “something is inherently wrong with me.”
Struggling to find and maintain intimate relationships where they are able to commit to themselves and/or their partner from an authentic space.
Struggling with enmeshment and/or attachment injuries and wounding.
Feeling disconnected from their bodies and the wounded parts of themselves that have been ignored, abandoned and incredibly wounded.
COUPLES INTENSIVES
We currently offer up to 10-day couples intensives (including disclosure intensives) for couples seeking tools to re-establish trust, understand themselves and each other, improve their integrity, and attain a better non-sexual and sexual connection. Some couples come in hopes of healing from an intimate betrayal (e.g., disclosure and impact processes) while others come to improve their non-sexual and sexual relationship from a more authentic space. Still others come to learn effective communication and conflict resolution in their relationship where one partner is on the autism spectrum and the other is either autistic or allistic (not autistic).
Based on the specific issues the couple requests they address during an intensive, several of our clinical members as well as our holistic practitioners will be involved during a couples intensive process.
our Neuro-Inclusive Approach to healing
We believe in bringing harmony into a person’s internal and external system using a neuro-inclusive approach to healing mind, body, and accessing Self. Therefore, we have developed a Neuro-Inclusive Approach to healing that is seamless and includes:
A compassionate, safe, supportive learning environment designed for various neurotypes (note: trauma can change the brain).
A sensory-soothing environment to help regulate one’s nervous system and help with focus, concentration, and presencing oneself.
When applicable, on-going Education and support around biological Neurodifference (Autism, ADHD/ADD, OCD, Bipolar, Schizophrenia, Schizo-Affective, Schizoid, Tics, Tourettes, Learning Differences, etc) and environmental neurological differences (PTSD, substance abuse).
Daily support tools for sensory stimulation and regulation.
Experiential exercises using our Neuro-Inclusive Internal Family Systems (IFS) Approach including Somatic IFS.
Work with Ancestral lineage and Legacy Burdens that impact current outdated coping.
Education around Psychoneuroimmunology (the brain/body connection) and how to de-activate triggers, create new associated memory, calm the Autonomic Nervous System, and more!
Education and experiential exercises around Polyvagal Theory, Identifying Danger Cues/States, Glimmers of Ventral Vagal Regulation, and Parts Identification in the Autonomic Nervous System.
When applicable, Carnes’ Task Based Model for treating problematic sexual behavior through the lens of Neurodifferences; eg., somatic/affective empathy can impact one to go into cycle due to emotional dysregulation if not acknowledged.
Neuro-Inclusive Tips and Tools for Couples related to Double Empathy Problem, Communication as a Two-Way Street, The Gottman Method, Intimacy from the Inside Out (IFS for couples-informed model), Attachment Theory, Polyvagal Theory, Dual Control Model for sexual enjoyment.
Yoga Therapy with a Certified Yoga Therapist.
Conscious Connection Breathwork with a Breathwork Practitioner.
Daily Sage and Music, Sound Bowl to honor our healing space and clear the energy, call in healing, and let go of what no longer serves.
Stay Engaged with our program after your intensive!
WE COLLABORATE WITH YOUR THERAPIST TO ENSURE CONTINUITY OF CARE, ON-GOING SUPPORT, AND STABILIZATION!