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The Truth About Love: What it Is and Is Not

There is a youtube video of famous real life artists Marina Abramovic and Ulay; two long lost lovers who reunite at her MomA Retrospective, "The Artist is Present" in NYC.  Her exhibit involves her sitting quietly for 700 plus hours looking into strangers eyes and connecting with them with feelings not words. Without her knowing, Ulay shows up and sits in front of her. What happens is exquisitely powerful.

You Don't Have To Apologize...

Or, maybe you do.... There seems to be two types of people when it comes to apologizing; those who avoid accountability for their actions at all cost, all the while minimizing how they act and impact others. These types of folks tend to blame everyone and everything for their struggle regardless of whether or not they are the one's responsible. Then there are those people who apologize for other people's actions, thoughts, and feelings, regardless of whether or not they had any part in it. Some might call this type of apologizer a martyr; I avoid that label and believe this person more likely has an anxious attachment style and is insecure in their relationship with themself and others.

Recovery Has No Finish Line

We are all recovering from something. The minute we are born we begin healing. Isn't that part of the divine experience? Let's face it, life can be really trying. It is filled with incredible obstacles and challenges, and regardless of whether or not we have an affliction or an addiction, the mere fact of being alive in the world means that we are going to need some reprieve at times.

How to Protect Your Children and Grandchildren From Porn

This past weekend, I had the privilege of hearing Dr. Gail Dines, the author of Pornland (2010) speak at the International Institute of Trauma and Addictions Professionals annual symposium.

Dr. Gines is a sociologist, a researcher, and an activist who has spent her entire career researching the negative impact the porn industry has on youth, both boys and girls, and men and women. 

You Deserve a Clean Slate

This weekend I watched a touching short video that caused me to pause and reflect on the topic regret...here are the details of the video....

A chalkboard was placed in the middle of New York City for one day asking passersby to write down their biggest regret. The response was profound.

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